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	<title>Martial Art Info</title>
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		<title>Weightlifting Belts</title>
		<link>http://www.martialartinfo.net/weightlifting/weightlifting-belts-104</link>
		<comments>http://www.martialartinfo.net/weightlifting/weightlifting-belts-104#comments</comments>
		<pubDate>Sun, 06 Dec 2009 09:18:17 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Back Belts]]></category>
		<category><![CDATA[Controversies]]></category>
		<category><![CDATA[Forearms]]></category>
		<category><![CDATA[Good Habit]]></category>
		<category><![CDATA[Good Posture]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Intestinal Muscles]]></category>
		<category><![CDATA[Leather Belts]]></category>
		<category><![CDATA[Leather Weightlifting Belts]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Physiognomy]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Soft Tissues]]></category>
		<category><![CDATA[Spinal Cord]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Term Impact]]></category>
		<category><![CDATA[Training Objectives]]></category>
		<category><![CDATA[Xs]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=104</guid>
		<description><![CDATA[The efficiency of weightlifting belts is definitely subject to controversies, and opinions about safety remain very divided. One main problem is that weightlifting belts allow athletes to lift more than they should. Another criticism against belts is that they back muscles responsible for body stability and the gripping muscles of the forearms don&#8217;t get the [...]]]></description>
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		<title>Mma Fighting Apparel</title>
		<link>http://www.martialartinfo.net/mixed-martial-arts/mma-fighting-apparel-95</link>
		<comments>http://www.martialartinfo.net/mixed-martial-arts/mma-fighting-apparel-95#comments</comments>
		<pubDate>Thu, 03 Dec 2009 05:40:00 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Athletic Shorts]]></category>
		<category><![CDATA[Cotton Spandex]]></category>
		<category><![CDATA[Craftsmanship]]></category>
		<category><![CDATA[Drawstrings]]></category>
		<category><![CDATA[Durability]]></category>
		<category><![CDATA[Fight Training]]></category>
		<category><![CDATA[Headgear]]></category>
		<category><![CDATA[Intense Training]]></category>
		<category><![CDATA[Lots Of Money]]></category>
		<category><![CDATA[Quality Fabrics]]></category>
		<category><![CDATA[Quality Product]]></category>
		<category><![CDATA[Quality Products]]></category>
		<category><![CDATA[Seams]]></category>
		<category><![CDATA[Shin Pads]]></category>
		<category><![CDATA[Stitches]]></category>
		<category><![CDATA[Two Elements]]></category>
		<category><![CDATA[Wanted Features]]></category>
		<category><![CDATA[Wick]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=95</guid>
		<description><![CDATA[Mixed martial arts are certainly popular, and any amateur with a bit of experience in fight training owns at least one main mma apparel item. Usually, manufacturers of MMA apparel promote their products thanks to one champion or another that wears their products in combat, and sales do increase with victory. High quality fabrics and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mixed Martial Arts News</title>
		<link>http://www.martialartinfo.net/mixed-martial-arts/mixed-martial-arts-news-94</link>
		<comments>http://www.martialartinfo.net/mixed-martial-arts/mixed-martial-arts-news-94#comments</comments>
		<pubDate>Thu, 03 Dec 2009 00:29:30 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Cool Image]]></category>
		<category><![CDATA[Death Combat]]></category>
		<category><![CDATA[Distinct Rules]]></category>
		<category><![CDATA[Fight To The Death]]></category>
		<category><![CDATA[Fighting Techniques]]></category>
		<category><![CDATA[Human Instinct]]></category>
		<category><![CDATA[Kick Boxing]]></category>
		<category><![CDATA[Major Features]]></category>
		<category><![CDATA[Martial Arts News]]></category>
		<category><![CDATA[Mixed Martial Arts News]]></category>
		<category><![CDATA[Mma Events]]></category>
		<category><![CDATA[Modern Sport]]></category>
		<category><![CDATA[Negative Energies]]></category>
		<category><![CDATA[Safety Measures]]></category>
		<category><![CDATA[Shooto]]></category>
		<category><![CDATA[Sports Channels]]></category>
		<category><![CDATA[Traditional Practices]]></category>
		<category><![CDATA[Tv Networks]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=94</guid>
		<description><![CDATA[A modern sport that has made lots of fans, mixed martial arts or MMA uses a high diversity of fighting techniques from traditional and non-traditional practices. Mixed martial arts news on clubs, championships, ultimate fighting tactics and similar topics are available on many Internet sites deal with this modern form of sport. MMA popularity began [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Mma Unlimited Magazine</title>
		<link>http://www.martialartinfo.net/mixed-martial-arts/mma-unlimited-magazine-92</link>
		<comments>http://www.martialartinfo.net/mixed-martial-arts/mma-unlimited-magazine-92#comments</comments>
		<pubDate>Wed, 02 Dec 2009 01:55:44 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Administrative Issues]]></category>
		<category><![CDATA[Championship News]]></category>
		<category><![CDATA[Combat Styles]]></category>
		<category><![CDATA[Different Languages]]></category>
		<category><![CDATA[Discount Coupons]]></category>
		<category><![CDATA[Event News]]></category>
		<category><![CDATA[Favorite Sport]]></category>
		<category><![CDATA[Hot Girls]]></category>
		<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Magazine Details]]></category>
		<category><![CDATA[Official Sports]]></category>
		<category><![CDATA[Professional Consultant]]></category>
		<category><![CDATA[Professional Fighters]]></category>
		<category><![CDATA[Quality Posters]]></category>
		<category><![CDATA[Style Variety]]></category>
		<category><![CDATA[Tactics Training]]></category>
		<category><![CDATA[Technical Columns]]></category>
		<category><![CDATA[Thai Boxing]]></category>
		<category><![CDATA[Ufc]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=92</guid>
		<description><![CDATA[Details on events, championship news, interviews and hot girls pics, these are part of the offer available with almost any mma magazine. Many countries where mixed martial arts have been adopted as an official sports form have specialized publications that keep track of events and allow fans to stay informed. The Internet also provides the [...]]]></description>
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		<title>Weightlifting Benches</title>
		<link>http://www.martialartinfo.net/weightlifting/weightlifting-benches-88</link>
		<comments>http://www.martialartinfo.net/weightlifting/weightlifting-benches-88#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:04:52 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Adjustability]]></category>
		<category><![CDATA[Bench Presses]]></category>
		<category><![CDATA[Benches]]></category>
		<category><![CDATA[Chest Workout]]></category>
		<category><![CDATA[Complexity]]></category>
		<category><![CDATA[Dumbbell Exercises]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Durability]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Gym Equipment]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Horizontal Racks]]></category>
		<category><![CDATA[Internet Web]]></category>
		<category><![CDATA[Investment Search]]></category>
		<category><![CDATA[Omnipresence]]></category>
		<category><![CDATA[Pectorals]]></category>
		<category><![CDATA[Weight Bench]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Workout Routine]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=88</guid>
		<description><![CDATA[A weightlifting bench is a regular piece of gym equipment that resembles regular benches but serves for the specific purpose of weight training. The weightlifting bench is necessary for performing chest work and exercises meant to strengthen the pectorals: the workout routine is known as bench presses most of the time. The designs vary greatly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mma Grapple</title>
		<link>http://www.martialartinfo.net/other-martial-arts/mma-grapple-84</link>
		<comments>http://www.martialartinfo.net/other-martial-arts/mma-grapple-84#comments</comments>
		<pubDate>Sun, 29 Nov 2009 17:01:30 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Other Martial Arts]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=84</guid>
		<description><![CDATA[Mma grappling refers to the control of the opponent in full contact mixed martial arts sports, which can be achieved by handling, holding or gripping. MMA grappling dominates mixed martial arts regardless of the style which you practice. From Sambo and judo to wrestling and jiu-jitsu, grappling appears constantly. Despite the preponderance in cage fighting, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weightlifting Gloves</title>
		<link>http://www.martialartinfo.net/weightlifting/weightlifting-gloves-73</link>
		<comments>http://www.martialartinfo.net/weightlifting/weightlifting-gloves-73#comments</comments>
		<pubDate>Thu, 26 Nov 2009 15:23:51 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Weightlifting]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=73</guid>
		<description><![CDATA[How to choose the best weightlifting gloves?  Make sure you know what the purpose of such equipment is before throwing your money away. Weightlifting requires about steady firm grips in all kinds of exercises regardless of whether you work on a machine or on the bench. The special materials and fibers that weightlifting gloves [...]]]></description>
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		<title>Beginners Weightlifting Routine</title>
		<link>http://www.martialartinfo.net/weightlifting/beginners-weightlifting-routine-66</link>
		<comments>http://www.martialartinfo.net/weightlifting/beginners-weightlifting-routine-66#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:47:38 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Weightlifting]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/?p=66</guid>
		<description><![CDATA[weightlifting routines complement and complete weightlifting programs, actually there is no real bodybuilding without them. The resources available with advice, suggestions and information are incredibly diverse and rich from magazines, web sites and blogs to fitness forums and health organizations. A huge amount of material is dedicated to the inefficiency of the weightlifting routines. Why [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mma School</title>
		<link>http://www.martialartinfo.net/mixed-martial-arts/mma-school-56</link>
		<comments>http://www.martialartinfo.net/mixed-martial-arts/mma-school-56#comments</comments>
		<pubDate>Sat, 21 Nov 2009 05:09:21 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/kung-fu/mma-school-56</guid>
		<description><![CDATA[Martial arts training and lessons are normally organized by private schools or clubs. This kind of MMA structures are followers or modern forms of karate schools, aikido schools, kung fu schools, kickboxing schools and lots of others that train athletes in full combat disciplines. Chances to find a local mma school are smaller or higher [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insurance For Mma</title>
		<link>http://www.martialartinfo.net/mixed-martial-arts/insurance-for-mma-51</link>
		<comments>http://www.martialartinfo.net/mixed-martial-arts/insurance-for-mma-51#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:50:26 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.martialartinfo.net/kung-fu/insurance-for-mma-51</guid>
		<description><![CDATA[Given the fact that mixed martial arts are a very tough sports practice, special insurance policies had to be created to correspond to the specifics of MMA. Besides physical fitness, discipline and lots of strength, MMA fighters can also get injuries as a result of training or cage fighting. In the early days of this [...]]]></description>
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