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	<title>Martial Art Info &#187; Athletic Performance</title>
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		<title>Weightlifting Belts</title>
		<link>http://www.martialartinfo.net/weightlifting/weightlifting-belts-104</link>
		<comments>http://www.martialartinfo.net/weightlifting/weightlifting-belts-104#comments</comments>
		<pubDate>Sun, 06 Dec 2009 09:18:17 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
				<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Back Belts]]></category>
		<category><![CDATA[Controversies]]></category>
		<category><![CDATA[Forearms]]></category>
		<category><![CDATA[Good Habit]]></category>
		<category><![CDATA[Good Posture]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Intestinal Muscles]]></category>
		<category><![CDATA[Leather Belts]]></category>
		<category><![CDATA[Leather Weightlifting Belts]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Physiognomy]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Soft Tissues]]></category>
		<category><![CDATA[Spinal Cord]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Term Impact]]></category>
		<category><![CDATA[Training Objectives]]></category>
		<category><![CDATA[Xs]]></category>

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		<description><![CDATA[The efficiency of weightlifting belts is definitely subject to controversies, and opinions about safety remain very divided. One main problem is that weightlifting belts allow athletes to lift more than they should. Another criticism against belts is that they back muscles responsible for body stability and the gripping muscles of the forearms don&#8217;t get the [...]]]></description>
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